Easy Lunch

Protein Overnight Oats

An easy and delicious option for a quick, high protein breakfast, lunch or snack.  Over 50 grams of protein in one serving!  I love to have these on hand and they are easy to batch ahead for as many servings

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Easiest Ever Protein Balls

Looking for a healthy snack while working from home or when those kiddos get home from school? Our protein balls are so easy and come together in minutes. Get creative with the flavors of nut butter, protein powder and chips

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Asparagus and Leek Frittata

Having friends or family over for the upcoming holidays? We love a delicious frittata to have on the menu. They make a wonderfully delicious and versatile breakfast. We love that they come together quickly and are mostly “hands off.” Great

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Cacio e Pepe Pastina

You all love Cacio e Pepe and pastina as much as we do, so we thought it would be a great idea to combine them for a delicious bowl of comfort.  This comes together in less than 15 minutes and

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Bunny Sandwiches

How cute are these?  The perfect addition to your Easter brunch and so, so easy!  All you need is a bunny cookie cutter and you can whip these up!

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Italian Sub Sandwiches

It’s a Game Day (and, we are headed to the game but if we weren’t, you bet these would be on our menu today!) Easy, fast, delicious and perfect for Game Day.  Our Italian sub sandwiches are stacked high with

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Pickle Brined Unfried Chicken Tenders

Looking for a healthy, easy and flavorful twist on your traditional chicken tenders?  We’ve got you covered!  Perfect as an appetizer with our aioli and great as a meal on their own.  Leftovers are great for a school lunch or

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10 Minute Blackened Salmon Rice Bowl

Truly, so easy! I love the frozen, pre-packaged, individually wrapped salmon filets from Costco. I buy the Farm Raised filets. SO DELISH! This is a high protein, healthy and balanced meal. Ready in less than 10 minutes for a “work

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